Blog
The Most Effective Ways to Improve Your Sleeping Position
It’s not always easy to narrow down the cause of early morning back pain, particularly if you don’t remember doing anything that could trigger the pain. If you haven’t fallen, lifted heavy items, or exercised intensely recently, your sleeping position may be to blame for your pain. Focusing on improving your sleeping position during National Better Sleep Month in May just may help ease your back pain. (Continue Reading…)
Electrotherapy and Pain Relief
Do you struggle to keep your pain under control? Over-the-counter prescription medication relieves symptoms but often causes nausea, dizziness, and other side effects that make working, exercising, or taking care of your family difficult. Electrotherapy may offer a better way to manage your pain. (Continue Reading…)
Exercising After An Injury
When your muscles and joints are sore and strained from an injury, hitting the gym probably doesn’t seem like a very good idea. Although full-out workouts could potentially worsen your condition, moderate exercise may be just what you need to speed the healing process. (Continue Reading…)
The Importance of Routine Chiropractic Treatment
How long has it been since you’ve seen your chiropractor? Chiropractic visits not only offer relief of chronic or acute (sudden) pain but may also provide long-term health benefits. Making time for regular chiropractic care offers a simple way to protect your health. (Continue Reading…)
Your First Chiropractic Adjustment
Have you been thinking about making an appointment with a chiropractor due to pain in your back, neck, hip or limbs? Chiropractic treatment offers a natural way to ease pain, reduce insomnia and stress, relieve numbness and tingling, and help you stay healthy. Here’s what you can expect during your first appointment. (Continue Reading…)
Preventative Care vs. Reactive Care
Visits Can Prevent Pain and Health Issues. Do you only visit the chiropractor when your back or neck hurts? Making time for regular visits can help you avoid aches and pains. In fact, preventive care visits offer a simple way to optimize your health. (Continue Reading…)
The Benefits of Spinal Alignment On Sports Performance
Do you have trouble meeting your athletic goals despite hours of practice time? Skill isn’t the only factor that affects your ability to run faster, throw a ball accurately or prevent the other team from scoring. (Continue Reading…)
How To Ease Into Exercise In The New Year With New Workout Plans
Do you suffer from neck or back pain for days after a long car, plane, bus, or train trip? Sitting for hours stresses your spine, joints, ligaments, discs, and muscles, causing those travel-related aches and pains. (Continue Reading…)
Put Your Health First In The New Year
The new year is the perfect time to reflect on your lifestyle and make a few changes to improve your health. Adding chiropractic treatments to your healthy living regimen can help you avoid illnesses and injuries or manage the symptoms of chronic conditions. (Continue Reading…)
Does Collagen Help With Joint Pain?
Painful joints complicate even the simplest activities. Walking up a flight of stairs, bending or even rising from a seated position is much more difficult when your joints become stiff and painful. Collagen supplements promise to ease your pain naturally, but do they work? (Continue Reading…)
Staying Healthy as a Caregiver
Taking care of others can be hard on your own health. In fact, 17 to 25 percent of caregivers say their health is fair or poor, according to the Family Caregiver Alliance. That statistic isn’t surprising. Whether you’re caring for young children or elderly relatives, caregiving is a demanding, stressful job. Following these tips will help you avoid injuries and health issues while also reducing stress in your life. (Continue Reading…)
Chiropractic and Gut Health
Chiropractic treatment doesn’t just ease aches and pains in your joints and muscles. The therapy may also offer an effective treatment option if you have frequent stomachaches, reflux, constipation, and other gastrointestinal conditions. (Continue Reading…)
Chiropractic and Male Infertility
Male infertility doesn’t often get the attention it deserves. Yet more than 1/3 of fertility problems occur due to male issues, according to the Urology Care Foundation. Chiropractic care may offer a simple, completely natural way to improve your fertility. (Continue Reading…)
Can Meditation Improve Your Health?
Meditation offers many benefits for your mental and emotional health. Regular meditation reduces stress and anxiety, improves your mood and decreases symptoms of depression. Adding meditation to your daily schedule may also help you lower your risk of some health conditions and diseases. (Continue Reading…)
Chiropractic Treatment for Spondylosis
Aches and pains in your back or neck could be caused by spondylosis, a condition that occurs after years of wear and tear on your spine. Although popping a few pain relievers can decrease your symptoms, the relief is only temporary and can be accompanied by unpleasant side effects. Chiropractic treatment eases your pain naturally and offers longer-lasting relief of symptoms. (Continue Reading…)
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Dr. Sanders, your go-to Chiropractor in Fort Worth is in network with Blue Cross Blue Shield, Humana, Auto, VA, and Medicare.
We also accept cash-paying patients.
4712 Boat Club Rd. Fort Worth, TX
817 – 237 – 2930
We Create Healthy Families!
You Deserve To Feel Great. We Can Help!
Your go-to Chiropractor in Fort Worth
Dr. Gary Sanders, D.C
4712 Boat Club Rd. Fort Worth, TX
817-237-2930
Monday – Wednesday :
9:30 AM – 12:30 PM and 3:00PM – 6:00 PM
Thursday :
9:30AM – 12:30 PM
Walk-ins are Welcome!
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